The Average Person Spends 25% of Their Day Scrolling

That’s nearly 12 years of your life lost to content you won’t remember tomorrow. Do you want to be average?

Get the $10 Guide

  • Cut Through the Noise

    Discover the real reasons you stay stuck online—and how to take control back.

  • Build Systems, Not Guilt

    Learn simple techniques that actually work—no dopamine detox or deleting everything.

  • Proven Frameworks

    Our guide is built from real behavioral research and strategies used by top performers — not internet fluff. It's made to stick.
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Over 500 Readers and Counting

“Actually helped me get off Instagram and back into my goals. Simple but powerful.”

One of our first and flagship guides, Knowledge is Power has helped readers cut hours of screen time, reclaim their focus, and take real steps toward meaningful progress.

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Brief Guides by KiP

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